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January 19.2026
2 Minutes Read

Free R.A.D. Women’s Self-Defense Course: Empower Yourself Today!

Women practicing self-defense in protective gear at a training course.

Empowering Women Through Self-Defense: The R.A.D. Course

In an age where personal safety is a concern for many, the Sebastian Police Department is stepping up by offering a free R.A.D. women's self-defense course from February 17 to 20, 2026. This initiative is more than just a class; it’s a powerful opportunity for women aged 13 and older to gain the knowledge and skills necessary to enhance their personal safety. With engaging training sessions scheduled each evening at Sebastian Public Works, participants will learn vital self-defense techniques designed to build confidence and awareness.

Why Choose R.A.D. for Self-Defense?

The R.A.D. program, developed by the internationally recognized R.A.D. Systems, emphasizes a hands-on approach to personal protection. Unlike traditional martial arts courses, which often focus on competition, R.A.D. is practical and directly applicable to real-world scenarios. Women will engage in lectures and dynamic simulations that underscore effective responses to potential threats—transforming uncertainty into empowerment.

Building Confidence: Essential Skills for Every Woman

Training in self-defense does more than equip participants with physical skills. It fosters a mindset of vigilance and preparedness. R.A.D. classes teach how to recognize potentially dangerous situations and utilize practical brawling tricks that are crucial in unsafe environments. Embracing techniques such as ground control and punch defense cultivates the confidence necessary for effective emotional resilience in everyday life, especially for women navigating urban settings.

A Community-Centric Learning Experience

One of the key strengths of this course is its community focus. By bringing women together, the program fosters a sense of solidarity and support among participants. Learning in a group environment enables attendees to share experiences, discuss challenges, and reinforce the skills acquired during training. This camaraderie is essential, not only for enhancing skills but also for building a network of support that can be invaluable in real situations.

Safety Beyond the Classroom: Everyday Strategies

As participants learn effective self-defense strategies, they'll also be equipped with urban safety hacks for women that extend beyond the training room. Simple self-protection meetups and community resources can aid women in becoming aware of their surroundings and integrating safety into their daily routines. Whether through practical brawling tricks or empowering discussions regarding safety gear, knowledge gained during the R.A.D. course can impact lives long after the training concludes.

Call to Action: Don’t Miss Out!

With limited spots available, women in the Sebastian area are encouraged to seize this empowering opportunity. To secure a place in the R.A.D. course, simply contact Officer Hart at (772) 217-1934 or email dhart@cityofsebastian.org. Don’t wait; empower yourself today!

Self Defense & Practical Skills

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