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October 23.2025
3 Minutes Read

Empower Yourself with Personal Protection Skills at Walsh University

Group learning personal protection skills in self-defense class

Empower Yourself: Join the Personal Protection Class at Walsh University

In a world where personal safety can often feel precarious, building the right skills and knowledge to navigate everyday situations becomes not just beneficial, but essential. On November 1, Walsh University opens its doors to the community with a hands-on personal protection class, designed specifically for teens and adults looking to bolster their self-defense skills and safety awareness.

This initiative is brought to life in partnership with Not For Sale: One Step at a Time, a nonprofit organization dedicated to raising awareness about human trafficking. The two-hour workshop, scheduled from 10 a.m. to noon at the Birk Center for the Arts on Walsh’s campus, promotes a blend of practical self-defense training and situational awareness.

Why Personal Safety Training is Crucial

With alarming rates of violence and crime, personal safety training has become a pivotal aspect of community well-being. This class recognizes that education and prevention are the key components in reducing vulnerability. As Kathie Gray, president and co-founder of Not For Sale, emphasizes, “By teaching people how to recognize, de-escalate, and respond to unsafe situations, we’re helping to build stronger, more resilient communities.” Participants will leave with practical tools to not only defend themselves but also to foster a culture of safety within their communities.

What to Expect from the Workshop

Led by Dr. Michael Dunphy, Walsh’s vice president for academic affairs and an experienced safety instructor, this workshop aims to ensure that participants gain valuable insights into self-defense. From learning defensive maneuvers to understanding situational awareness, attendees will work on developing confidence and preparedness in potentially threatening scenarios. Furthermore, no prior experience is required, making the class accessible to everyone aged 12 and older, with younger attendees needing a guardian present.

Skills You’ll Acquire: More than Just Fighting Techniques

The scope of the personal protection class goes beyond simple combat techniques. Participants will explore:

  • Situational Awareness: Learn how to be conscious of your surroundings, an essential skill for avoiding confrontations altogether.
  • Self-Defense Techniques: Hands-on practice of specific movements designed to empower individuals in threatening situations.
  • De-escalation Strategies: Techniques for diffusing potentially dangerous encounters before they escalate into violence.
  • Building Confidence: Engaging in exercises that enhance mental resilience and personal assertiveness.

The Role of Community in Personal Safety

Training such as this not only equips individuals with essential self-defense skills but also fosters a sense of community empowerment. The act of coming together to practice personal safety tools helps in promoting a safer environment for all. By participating, individuals embody the spirit of solidarity and support, contributing to overall societal resilience against threats.

Your Next Steps: Seize the Opportunity!

This community-focused personal protection class is a golden opportunity to take proactive steps toward personal safety. With a nominal fee of just $20, this investment in your safety pays off in knowledge and confidence. Register today at Not For Sale to secure your spot.

As we navigate through unpredictable times, understanding and practicing self-defense can significantly elevate one's peace of mind. Join us at Walsh University on November 1 and equip yourself with the tools to face challenges head-on, building not just your skills but a safer community for everyone.

Self Defense & Practical Skills

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