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February 20.2026
3 Minutes Read

Carlisle Sisters Triumph at Harlow Open: Karate Champions Inspire a New Generation

Smiling girls proudly display trophies, outdoor night scene.

Inspiring Achievement of Young Karate Champions

In a remarkable display of skill and determination, sisters Katie and Emma Arnold from Carlisle have captured prestigious titles at the Ninth Harlow Open International Karate Championships. The event, which took place on January 25, saw competitors from diverse nations, including Denmark, India, Pakistan, Netherlands, and Nepal, showcasing their talents. Both sisters stood out, exemplifying not only their martial arts prowess but also the dedication required in the sport.

Emma's Stellar Performance

At just 7 years old, Emma Arnold emerged victorious across all three categories she competed in: the Female U8 Kickmaster, the Female U8 Kumite -20Kg, and the Female U8 Kumite Open Weight. Her performance didn't just highlight her athleticism; it illustrated the values of hard work and discipline that martial arts instill in young practitioners. Emma's success is a testament to the training and support she has received from her coaches, like Esther Beales of B5 Martial Arts Academy.

Katie’s Competitive Edge

Emma's older sister, 12-year-old Katie, also achieved notable success by clinching first place in the U14 Kumite -42Kg category. Although she narrowly missed a medal in the Female U14 Kumite Open Weight class, finishing fifth after a close match against the eventual gold medalist, Katie’s resilience and sportsmanship reflect her growth in martial arts. Her experiences reinforce the idea that every competition offers valuable lessons, fostering both personal and athletic development.

The Foundation of Success: Their Dojo

The B5 Martial Arts Academy serves as the backbone for Katie and Emma’s achievements. Under Esther's guidance, they are encouraged to focus on not just winning medals but also on cultivating essential life skills such as commitment, respect, and perseverance. Emma and Katie’s father, David, emphasized the importance of their support system, stating that these values from martial arts transcend the dojo, preparing them for challenges beyond the competition.

Future Competitions and Training Ahead

With an eventful January behind them, the sisters are gearing up for an intensive tournament circuit in February and March. This will include national training sessions in Walsall, participation in the Youth Development Programme in Oxford and Essex, along with competitions at the Cumbria Open and the Orleans International Open in France. Their journey reflects not only their dedication but the vibrant future of young martial artists and the opportunities that lie ahead.

The Broader Impact of Karate

The success of athletes like Katie and Emma underlines the growing appeal of martial arts, particularly for young girls desiring empowerment and self-defense skills. Programs like those at B5 Academy are pivotal in promoting fitness, discipline, and confidence among youth. For parents considering martial arts for their children, local clubs like B5 offer classes, encouraging participation in a structured, supportive environment.

Join the Martial Arts Journey

The accomplishments of the Arnold sisters illustrate how martial arts can serve as an effective platform for youth development. If you’re interested in martial arts training for your child or want to embark on your journey, consider enrolling in local classes. Whether you seek karate lessons, self-defense training, or simply a fun way to stay fit, Gurnee’s martial arts schools provide an array of programs tailored for all ages.

Women's Martial Arts

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